Mood shifts can feel like a flash flood on a lovely day. One second, you may be cheerful, and the next, you may be upset or angry.
At Light-tunnel Behavioral Health Services Inc. in New Haven, CT, we understand how overwhelming this can feel. That’s why our team, led by Dr Omolola Aragbada, PMHNP-BC, offers personalized medication management and mental health support to help you regain emotional balance.
Below, we will show you how to Manage Mood Swings with Medicine in clear, easy words. We’ll also talk about other helpful tips to use alongside medicine.
What Are Mood Swings?
Mood swings are quick changes in feelings. One moment, you might feel quite happy, and the next, you could be feeling tired. There are major changes in these topics, and there are also slight ones.
Emotional ups and downs are normal, but frequent ones that disrupt life could be a bigger problem.
Common causes of mood swings include:
- Stress at home or school
- Lack of sleep
- Hormonal changes (like puberty or menopause)
- Mental health issues, such as depression or anxiety
- Medical conditions like thyroid problems
- Side effects from other medicines
At Light-tunnel Behavioral Health Services Inc., our psychiatric evaluations explore all of these possibilities to find the right path forward.
When Should You Ask for Help?
Speak to a professional if:
- Your mood swings are frequent
- They affect your relationships, work, or daily life
- You feel out of control emotionally
- You experience profound sadness, anxiety, or anger without clear reasons
- You have thoughts of self-harm
At Light-tunnel, we provide compassionate and patient-centered care designed to support your journey. Call us today or visit us at Light-Tunnel Behavioral Health Services to schedule your appointment.
How to Manage Mood Swings with Medicine: Start with Your Provider
- Talk Openly: Share what you’re feeling and how often.
- Get a Complete Check-up: Medical issues may be behind the swings.
- Create a Care Plan: We’ll help you find the proper medication.
- Follow Up: Our ongoing check-ins ensure your treatment is effective and safe.
At Light-tunnel Behavioral Health Services, we design your mental health plan specifically for you.
How Can Medicine Help?
Medicine can balance brain chemicals called neurotransmitters, which help regulate mood. When these chemicals are off, your emotions may become unpredictable.
Not all mood swings need medicine. For people with mental health issues or severe mood changes, medicine can be a helpful part of treatment.
Types of Medicine for Mood Swings
Our experienced providers at Light-tunnel offer professional medication management that may include:
- Mood Stabilizers
Used for bipolar disorder or major mood fluctuations.
Common types:
- Lithium
- Valproate (Depakote)
- Carbamazepine
These help reduce extreme emotional highs and lows.
- Antidepressants
If you experience persistent sadness, we may recommend antidepressants.
Examples:
- Fluoxetine (Prozac)
- Sertraline (Zoloft)
- Citalopram (Celexa)
It may take a few weeks before you feel better.
Helpful for intense emotional swings or out-of-reality feelings.
Common options:
- Risperidone (Risperdal)
- Olanzapine (Zyprexa)
- Aripiprazole (Abilify)
Our team carefully evaluates your symptoms to find the safest and most effective plan.
Track Your Feelings with a Mood Journal
A journal or app can help identify patterns in your mood swings. Track:
- When mood changes happen
- Sleep habits, meals, and stress
- Medication use
Bring your journal to appointments. It helps our team fine-tune your care.
Everyday Habits That Support Your Medicine
At Light-tunnel, we believe in a holistic approach. The medicine works best when paired with healthy habits:
- Sleep Well: Aim for 8 to 9 hours.
- Eat Balanced Meals: Feed your body with complete foods.
- Exercise Daily: Activity sparks feel-good elements.
- Practice Calm: Try breathing exercises, art, or music.
- Connect with Others: Talking helps relieve emotional pressure.
We incorporate lifestyle guidance as part of your comprehensive care plan.
Safety Tips for Medication
- Set reminders so you don’t miss a dose.
- Don’t stop suddenly. Always talk to your provider first.
- Report side effects. We’ll help adjust your dose.
- Keep medicine safe. Store it properly at home.
Your safety is our top priority at Light-tunnel Behavioral Health Services Inc.
Medicine Works Best with Other Therapies
At Light-tunnel Behavioral Health Services Inc., our treatment approach goes beyond prescriptions. We also offer:
Attending talk therapy can aid you in coping with emotions, identifying your habits, and developing useful ways to deal with issues.
This advanced service helps determine which medications may work best based on your genetic makeup.
- Esketamine & TMS Therapy
For patients with treatment-resistant depression or OCD, we offer cutting-edge options to restore hope and healing.
Never Stop Medicine on Your Own
Some people stop taking their medicine when they feel better. Stopping too soon or not talking to your doctor can cause harmful side effects. It might also bring back mood swings.
Always speak to your doctor before stopping or changing any medicine. They can help you slowly reduce the dose if needed.
Light-tunnel Behavioral Health Services Inc.’s team ensures a safe tapering plan if it’s time to adjust your treatment.
Final Thoughts
Mood swings can get rather confusing; however, one does not have to walk that road alone. Medication may stabilize your mood and enhance a sense of control.
Healthy habits and therapy, along with a supportive environment, can lead to a calmer life.
If you’re having a hard time, contact a reliable adult, physician, or therapist. Help is out there, and healing is possible.
Our team at Light-tunnel Behavioral Health Services Inc. in New Haven, CT, offers personalized medication management to balance your emotions. Call us today or book now.
FAQs
Q: Will I take medicine forever for Mood Swings?
Not always. Some people only take it for a short time. Others may need it longer. Your doctor will guide you.
Q: Can kids take mood stabilizer drugs?
Yes, but only special ones and in careful doses. A child psychiatrist should guide treatment.
